to attend Senior Activities
Gentle Yoga for Every Body
Tuesdays starting June 23rd from 11-12PM
This beginner-friendly class supports both body and mind through gentle movement, stretching, and relaxation.
No experience necessary - just a willingness to show up and breathe. Please bring a yoga mat. If you need to borrow one, email Lisa McBride at [email protected].
For more information about instructor Lisa McBride, visit www.YogaWithLisaMcBride.com.
