Gentle Yoga for Every Body

Tuesdays starting Sept. 16th.

This beginner-friendly class supports both body and mind through gentle movement, stretching, and relaxation.

No experience necessary - just a willingness to show up and breathe. Please bring a yoga mat. If you need to borrow one, email Lisa McBride at [email protected].

For more information about instructor Lisa McBride, visit www.YogaWithLisaMcBride.com.